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Wednesday, June 2, 2010

Turn Off your TV!

According to a Nielson study, the average person spends five hours a day watching TV. That’s three-and-a-half months a year! Not Convinced? I’ll give you a few more reasons, courtesy of the health and wellbeing website, LifeOptimizer.org:

•TV lowers your IQ
•It stresses us out
•Ditching your TV also saves money
•It hurts your relationships

Turning off your TV will boost your brainpower, lower your stress, save you money, and improve your relationships. Those three-and-a-half months you wouldn’t be watching TV every year? It’d be the equivalent of having a 15-week vacation!

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